The most widely recognisable form of Pilates.
Class sizes are kept small so that everyone receives and benefits from individual instructor guidance and correction.
In person or live over video call.
As well as the mats we may use small pieces of equipment such as therabands, softballs, massage balls, magic circles, blocks and cushions to aid and enhance the exercises. These will be supplied or you can use your own.
"Pilates teaches you to be in control of your body and not at it's mercy" - Joseph Pilates
Request a free trial session in one of the classes below.
Flex class - general class targeting strength and flexibility. Ideal for those with experience but also suitable for beginners.
Pay for the next session or buy a Class Block to join the next six sessions.
Flex class - general class targeting strength and flexibility. Ideal for those with experience but also suitable for beginners.
Pay for the next session or buy a Class Block to join the next six sessions.
Technical class - beginner friendly, working through and building on the fundamentals.
Pay for the next session or buy a Class Block to join the next six sessions.
Sweat class - challenging high level exercises coming thick and fast.
Pay for the next session or buy a Class Block to join the next six sessions.
Technical class - beginner friendly, working through and building on the fundamentals.
Pay for the next session or buy a Class Block to join the next six sessions.